Author Archives: Anne-Marie Wiesman

10 Ways to Attract Healthier Relationships

by Anne-Marie Wiesman Written by Anne-Marie Wiesman Many people feel stumped when it comes to relationships. You’ll hear people say “all the good ones are taken”. Or “All I meet are jerks.” While this may be true for some, there are some things you can do to change this. If these statements were true or this has been your experience ...

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Narcissistic Abuse

Published Picture Quote from www.followyoursong.com       It can be difficult trying to explain what exactly occurs when you have been subjected to Narcissistic Abuse. I find the only people who can truly understand it are those who have been through it. Connecting with those who have endured Narcissistic Abuse can be incredibly validating. Wishing you well on your ...

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Are you a victim or a survivor?

Written by Anne-Marie Wiesman Victim, it’s an interesting word. At first it can make you feel validated for the hell you have been through, but as you work through your recovery it can end up making you feel offended rather than validated. For example when I confronted my Narcissistic mother over the phone about her not coming to my wedding ...

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Narcissistic Mother EFT Tapping Script

I just shared a meme which asked “What did your Narcissistic Mother say?” I know for myself this brought up some painful memories for me and may for you as well. I took a moment for some self care afterward and did some EFT Tapping on the subject to release some of the pain around what came up. If you ...

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I write the next chapter

Published picture quote from www.followyoursong.com       Make sure it is you that writes the next chapter of your life~ let’s not give anyone else that power. I know I gave away my power out of fear for a long time, but never again will I live that way. Wishing you well on your healing journey Anne-Marie Wiesman  

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Tapping Into Awakening

My latest Guest Blog for Awakening People. What an honor to be a part of  and write for such a wonderful community. Thank you www.AwakeningPeople.com for posting and sharing this blog post. Tapping into Awakening by Anne-Marie Wiesman EFT Emotional Freedom Technique or as some refer to it as “Tapping” is a new form of energy psychology being used by EFT ...

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Tapping Into Awakening

Here is my latest Guest Blog for Awakening People. What an honor to be a part of  and write for such a wonderful community. Thank you www.AwakeningPeople.com for posting and sharing this blog post. Tapping into Awakening by Anne-Marie Wiesman EFT Emotional Freedom Technique or as some refer to it as “Tapping” is a new form of energy psychology being used ...

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Abuse and the family system

I have this cousin god is she gorgeous. Unfortunately she allows men to treat her horribly and abuse her. I won’t get into the details, but what she has gone through is horrendous. I always wonder what had to happen to her to ever allow it to happen. Why is she attracting these sort of relationships? Why is this her ...

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Follow Your Song

Welcome! Thank you for visiting “Follow your Song,” My name is Anne-Marie Wiesman. My goal is to create a community of survivors of all forms of abuse. A community of survivors who can support, learn and heal together through the use of EFT tapping and other healing techniques. A place where survivors can share stories of hope, inspiration and healing ...

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Survivor as a parent

Having a child is the greatest joy, just as it is said. All the clichés about how you have never really known love until you know the love of your child, you’ll be walking around with your heart outside of your body, all of them are true. When they placed my daughter in my arms she was crying, I looked up ...

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