Self care

Tapping Into Awakening

Here is my latest Guest Blog for Awakening People. What an honor to be a part of  and write for such a wonderful community. Thank you for posting and sharing this blog post. Tapping into Awakening by Anne-Marie Wiesman EFT Emotional Freedom Technique or as some refer to it as “Tapping” is a new form of energy psychology being used ...

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What is EFT Tapping?

Emotional Freedom Technique EFT, Emotional Freedom Technique or “tapping” is similar to acupressure, or acupuncture, but without the needles. Through the use of your finger tips, one lightly taps various points located on the head, face and body. It is referred to as emotional acupuncture or emotional acupressure. Like Acupressure, EFT is based on the Chinese meridian energy system. We are made up of energy and our ...

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Recovery is a process, go easy on yourself.

Recovery begins at different times for everyone, but it never ends. You may have times in your life when you are working on your recovery and times when you are not, but growth and change are inevitable. For me personally, my recovery journey began at the age of 18. Yours may have begun long ago, or you may just be ...

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Doing the recovery work, you never graduate.

Are you doing the work? Why doing the work is so important! Louise Hay is my idol. That woman knows her stuff! Louise is such an incredible gift to the world with the healing gifts she teaches others. If anyone out there doubts her work or thinks it woo woo. I dare you to stand in front of a mirror and say, “I ...

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